Monday rolled around, and since Adam and I were both working from home with the kids for MLK day, I decided to just take the afternoon off from work. I couldn't come up with a legit reason NOT to run, so run I did. I think the key that day was that I got dressed for the day in my running gear, so all I had to do was throw on shoes and go.
It was a gorgeous day for running--not too hot or too cold--so Adam took the kids out to play while I waved to them on each of 3 laps around my neighborhood, for a total of a little over 3 miles. I did C25K week 4, but at the end of the program, I was still feeling good so I did another mile(ish)!
But DUDE was I sore on Tuesday. It was the good kind of sore though. Made me feel like I got a good workout, but I was still mobile (although I visibly limped down the hall at work on a couple of occasions after sitting for too long and getting crazy stiff...).
And I even did some yoga and a couple of those exercise sportskool Thin in 10 programs a couple more days throughout the week. Go me!
Could it be that I'm finally back in the swing of things with working out?! I sure hope so, because I hate starting all over again.
Linking up with Noel @ High Heeled Mama